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Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

08/01/2015

Stop worrying, live your life & be happy


Today I want to share with you something that really annoys me. Something that sometimes keeps me up at night and something that I AM going to get over in 2015. That something is intense worrying. Worrying about going somewhere, doing something or meeting someone. On many occasions I find myself not going somewhere or getting really stressed before doing something because the thought of it is just too much. The thought of going for a night out where I won't be back before 2 am or going to a meeting filled with strangers or, at its worse, I found it hard to go to the gym - a place where I knew almost everyone and where I spent almost every single day last year.

However, once I'm there I'm fine. I don't feel nervous or shy, I feel utterly comfortable and even confident and I am so happy that I pushed myself to go out and do it. It's just those hours or even days before I actually have to go and do something new that are the worst. My stomach flips, I get incredibly stressed and I begin to panic. It's a hell of a lot of unwanted pressure and unhappiness that I do not need and most certainly do not want in my life.